ride the wave
Exclusive training. Unmatched perks. Unlock your best with New Wave Performance.
member training plans
INTRO
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Perfect for athletes taking their first steps with New Wave Performance. Gain foundational skills and experience our high-quality training with one group session per week. Start building your path to greatness today.
base
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Take your game to the next level with two group sessions per week. This plan delivers the balance of intensity and progression, making it the go-to choice for athletes serious about improving their performance.
premium
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Commit to your full potential with three group sessions per week. This plan offers maximum training opportunities, giving you the ultimate edge to dominate your sport and achieve your goals faster.
Member Perks
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Train More, Spend Less
Maximize your potential with exclusive savings on sessions.
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See You Progress In Action
Get detailed insights to track your growth and achieve your goals.
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Gear Up
Enjoy discounted merch and free entry to our clinics and camps.
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Belong to the Best
Join a network of driven athletes and inspiring teammates.
#newwavecertified
#newwavecertified
Frequently asked questions
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If you’re an athlete, we can help you. Whether that’s developing your speed, agility, vertical, or strength.
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Results vary by training plan. The average athlete can anticipate a 1-3 MPH increase in speed. For vertical jump, we’ve seen anywhere between 1-5 inch improvements in 8-weeks.
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Sessions are 1hr in length. Most programs are designed to be 8-weeks in length.
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Yes. The sooner you join the program, the sooner you experience results.
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We offer speed, agility, & more for other sports. Football is our passion. We offer skill training for WR/DB, RB/LB, & QB.
Still have questions?
